This week, Israel marks Family Day - a moment to honor the relationships that hold us. At Brothers in Yoga, it lands with particular warmth. Because the community that has formed around our work has become, for many, a chosen family . When people go through honest, vulnerable work together - breath by breath, session by session, something shifts. Strangers become witnesses to each other's healing . And witnesses, over time, become something more.   Our 380 "Masa La'Chaim" ("Life Journey")...

The Invisible Battlefield Eighteen years ago, I was one of the first women to serve in a combat role in the Israeli army. We were pioneers, focused on the mission, fueled by adrenaline, and determined to prove ourselves. What I didn't realize then was that the toughest battle wouldn't be fought on  the field, but inside  me, years later. Like so many veterans, I found myself battling an enemy I couldn't see: Post-Traumatic Stress Disorder (PTSD).  For years, the symptoms were a...

The Transformative Power of Karma Yoga By Ben Uri 💡 When I began practicing yoga, I realized that it's not merely about physical postures and meditation; it actually consists of four distinct paths: Bhakti(Devotion) Yoga is the spiritual path of love and devotion towards a higher power, often expressed through practices like singing, praying, and participate in ceremonies and ritual to achieve union with the divine. Jnana(Knowledge) Yoga is the path of intellectual inquiry and...